Helen McGlynn, Ph.D.

What is counseling?

Counseling is a helping relationship that asks “what needs changing?”

Counseling clarifies areas that aren’t working.

It is a human experience to feel “down in the dumps,” to experience anxiousness in some situations, or to be challenged by difficult relationships. For example, if you notice that:

The answer may be the caring support of a professional counselor to clarify coping skills and get life back in balance. The counselor helps the client to better self-understanding and to a plan for correcting the problems.